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X-ORIGINAL-URL:https://abingtonbarncourses.co.uk/
BEGIN:VEVENT
UID:MEC-a42a596fc71e17828440030074d15e74@abingtonbarncourses.co.uk
DTSTART:20230730T093000Z
DTEND:20230730T153000Z
DTSTAMP:20230126T164300Z
CREATED:20230126
LAST-MODIFIED:20230530
SUMMARY:Lucinda Drayton: Relax and Reset
DESCRIPTION:A one-day experience including live music and meditation. Join Lucinda to take a day out for yourself. To reconnect, to relax, play and be nurtured. \nWe will: \nMove. A chance to let your body do what it needs to, releasing tension. Unwinding and stretching. All in your own time and in the way you wish to.\nMeditate. Using  mindfulness  and breathing techniques to restore a sense of peace and connection to self and the source.\nShare.  A chance to sit in a kind space where you will be heard.\nNurture.  Lucinda will use her music and voice to take you on a journey of comfort and care. The music always unlocks the heart, its a chance to let go and put down the burdens you may be carrying.\nSo if this sounds like a day you would enjoy do join us in comfortable clothes and bring anything you might like to use for meditation ( a mat or blanket)\nThe day will run from 10.30 am to 4.30 pm. There is an hour’s break for lunch and we ask that you bring a packed lunch with you as we are not so close to shops.\nBOOKING\nTo book, please email the Barn at info@abingtonbarncourses.co.uk\nMore on Lucinda:\nhttps://www.lucindadrayton.com/\n
X-ALT-DESC;FMTTYPE=text/html:<h4><strong><span style="color: #ff9900;"><em>A one-day experience including live music and meditation. </em><em>Join Lucinda to take a day out for yourself. To reconnect, to relax, play and be nurtured.</em><em> </em></span></strong></h4>
<p><span style="color: #ff9900;"><strong><em>We will:</em><em> </em></strong></span></p>
<blockquote><p><strong><em>Move.</em></strong><em> A chance to let your body do what it needs to, releasing tension. Unwinding and stretching. All in your own time and in the way you wish to.</em></p>
<p><strong><em>Meditate</em></strong><em>. Using  mindfulness  and breathing techniques to restore a sense of peace and connection to self and the source.</em></p>
<p><strong><em>Share.  </em></strong><em>A chance to sit in a kind space where you will be heard.</em></p>
<p><strong><em>Nurture.  </em></strong><em>Lucinda will use her music and voice to take you on a journey of comfort and care. The music always unlocks the heart, its a chance to let go and put down the burdens you may be carrying.</em></p></blockquote>
<p><em>So if this sounds like a day you would enjoy do join us in comfortable clothes and bring anything you might like to use for meditation </em><em>( a mat or blanket)</em></p>
<p><em><strong>The day will run from </strong></em><em>10.30 am to 4.30 pm. There is an hour&#8217;s break for lunch and we ask that you bring a packed lunch with you as we are not so close to shops.</em></p>
<h4><strong><span style="color: #ff9900;">BOOKING</span></strong></h4>
<p>To book, please email the Barn at <a href="mailto:info@abingtonbarncourses.co.uk">info@abingtonbarncourses.co.uk</a></p>
<h4><span style="color: #ff9900;"><strong>More on Lucinda:</strong></span></h4>
<p><a href="https://www.lucindadrayton.com/">https://www.lucindadrayton.com/</a></p>

URL:https://abingtonbarncourses.co.uk/events/lucinda-drayton-a-music-and-meditation-experience/
ORGANIZER;CN=:MAILTO:
LOCATION:52 North Rd, Great Abington, Cambridgeshire, CB21 6AS
ATTACH;FMTTYPE=image/png:https://abingtonbarncourses.co.uk/wp-content/uploads/2023/01/Lucinda.png
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