Monthly Tibetan Meditation with Tansy Miller via Zoom
Sunday 12th December 2021 | 10.30 am – 12.00 pm via Zoom
Tansy Miller hosts her regular monthly morning session of meditation grounded in the gentle yet powerful techniques of the Tibetan Buddhist tradition.
Suitable for everyone, even if you’re new to meditation, please just find yourself a comfy cushion or chair to sit on, a quiet space to be in, and let Tansy guide you through a meditation session to inspire, calm and rebalance you. We will also explore the key meditation instructions from the wonderfully rich tradition of Tibetan Buddhism.
This month’s session will focus on ‘Mudras, Mantras and Meditation – Mind, Body & Speech in Tibetan Buddhism’
Please do join us for a morning’s meditation and find your inner peace and space!
Meditation helps us to achieve a mentally clear and emotionally calm and stable state of mind and well-being. This half-day retreat is influenced by the essence of Tibetan Buddhist meditation practice. It is a gentle and accessible introduction to this ancient wisdom and how it can be incorporated into everyday life. Suitable for beginners.
ABOUT TANSY MILLER
Tansy has been practicing meditation since 1996. Her principal teacher is Kyabje Chime Rinpoche, one of the first Tibetan Lamas to come to England in 1963.
Tansy aims to bring the living spirituality and authentic instructions from her teacher and this vibrant lineage to modern meditators in their everyday lives. Tansy currently works for a health organisation and also serves on the Board of Directors of the Dharma Trust.
Price: £10. Booking is required in advance. Please contact us to pay. You will then receive the Zoom link for the session.
E: email@example.com T: 01223 892562